Boksi Masala on WODconnect

• Monday, Oct 18, 2021

  • Clean complex

  • WOD 18.10.2021

• Sunday, Oct 17, 2021

  • JOO4 " hold my hand” Partner WOD, one makes rowing 2 min, other at the same time workout. Continue where your partner has ended after every rowing. Between wod A-B-C 2 min break. Result is total reps in 36 min.

  • JOO4, B

  • JOO4, C

  • Clean + hang clean

  • WOD 17.10.2021

• Saturday, Oct 16, 2021

  • Hang snatch + snatch balance

  • WOD 16.10.2021

• Friday, Oct 15, 2021

  • "Grettel"