Boksi Masala on WODconnect

• Sunday, Mar 13, 2022

  • Vahva ja voimakas vartalo

  • ROPE CLIMB & KIPPING SKILLS

  • Pull up progression TEST

  • EasyWOD 13.3

• Saturday, Mar 12, 2022

  • For Quality Gymnastics accessory

  • Front Squat

• Friday, Mar 11, 2022

  • Wod 11.3

  • CFPORVOO deadlift week 6

  • Deadlift (Strength Progression 1.)

  • 3-position power snatch + ohs