Boksi Masala on WODconnect

• Tuesday, Jan 17, 2023

  • Push press 2/6

  • Metcon

• Monday, Jan 16, 2023

  • Deadlift

  • Weightlifting / clean & jerk

  • Metcon

• Sunday, Jan 15, 2023

  • Cardio Sunday

  • WOD Liiga Tammikuu

• Saturday, Jan 14, 2023

  • Intervals

  • Metcon

  • Easywod: Kipping technique