Boksi Masala on WODconnect

• Wednesday, Feb 01, 2023

  • Metcon

• Tuesday, Jan 31, 2023

  • Weightlifting / snatch

  • Metcon

  • Easywod: Kipping T2b technique

  • Easywod: Burpee Ladder

• Monday, Jan 30, 2023

  • Weightlifting / clean & jerk

  • Upper body strength

  • Metcon

• Sunday, Jan 29, 2023

  • Cardio Sunday

• Saturday, Jan 28, 2023

  • Front Squat