Boksi Masala on WODconnect

• Wednesday, Nov 23, 2022

  • Skill - T2B

  • Metcon

• Tuesday, Nov 22, 2022

  • Easywod: Kipping & pull-up

  • Easywod: Wallball

  • Bench/floor press 4/6

  • Metcon

• Monday, Nov 21, 2022

  • Back Squat 4/6

  • Metcon

  • Weightlifting

• Sunday, Nov 20, 2022

  • Cardio Sunday