Boksi Masala on WODconnect

• Friday, Feb 24, 2023

  • DB EMOM 20min

  • Metcon

  • PN Basic: Snatch

• Thursday, Feb 23, 2023

  • Mixed Stamina

• Wednesday, Feb 22, 2023

  • Clean and jerk, week 1

  • Metcon

• Tuesday, Feb 21, 2023

  • Pendeley row

  • Metcon

  • Easywod: Row Technique

  • Easywod:metcon