Boksi Masala on WODconnect

• Monday, Jul 24, 2023

  • Squat combination

  • Metcon

• Friday, Jul 21, 2023

  • Zercher squat

  • Metcon

  • Easywod: Push press OTM 10 min

  • Easywod: Metcon

• Thursday, Jul 20, 2023

  • Mixed stamina

• Wednesday, Jul 19, 2023

  • Push jerk

  • Metcon

• Tuesday, Jul 18, 2023

  • Weightlifting / snatch