Boksi Masala on WODconnect

• Tuesday, Nov 21, 2023

  • Metcon

  • Easywod: Intervals

  • Easywod: Core tabata

  • PN Basic

• Monday, Nov 20, 2023

  • Pull progression 3/6

  • Metcon

  • Weightlifting class / clean and jerk

• Sunday, Nov 19, 2023

  • Cardio Sunday

• Friday, Nov 17, 2023

  • Weightlifitng / power clean and jerk

  • Metcon