Boksi Masala on WODconnect

• Saturday, Jan 13, 2024

  • Easywod: Push up 1/10

  • Easywod: Kipping technique

  • Easywod: Metcon

• Friday, Jan 12, 2024

  • Back squat

  • Metcon

• Thursday, Jan 11, 2024

  • Mixed stamina

• Wednesday, Jan 10, 2024

  • Overhead work 1/6

  • Metcon

  • PN Basic

• Tuesday, Jan 09, 2024

  • Skill