Boksi Masala on WODconnect

• Tuesday, Jan 23, 2024

  • OH work 3/6

  • Metcon

  • Easywod: Push up 4/10

  • Easywod: OHS

  • Easywod: Metcon

• Monday, Jan 22, 2024

  • Skill

  • Metcon

  • Weightlifting class / snatch day

• Sunday, Jan 21, 2024

  • Cardio Sunday

  • Beast2F / Benchmark: SUNDAY ready for the OPEN games