Boksi Masala on WODconnect

• Saturday, Apr 27, 2024

  • Push speed and shoulder press 4/6

  • Metcon

  • Easywod: Hip thrust

  • Easywod: Metcon

  • Street workout

• Friday, Apr 26, 2024

  • Weightlifting / snatch

  • Metcon

• Thursday, Apr 25, 2024

  • Mixed stamina

• Wednesday, Apr 24, 2024

  • Contrast strength 4/6

  • Metcon