Boksi Masala on WODconnect

• Friday, May 31, 2024

  • Metcon

• Thursday, May 30, 2024

  • Murph

• Wednesday, May 29, 2024

  • Core & skill

  • Metcon

  • PN Basic: Clean & jerk

• Tuesday, May 28, 2024

  • Bench press 1RM test

  • EMOM 15 MIN

  • Easywod: Back Squat Pyramid

  • Easywod: Metcon

• Monday, May 27, 2024

  • Back squat