Boksi Masala on WODconnect

• Wednesday, Aug 21, 2024

  • Back squat

  • Metcon

  • PN Basic

• Tuesday, Aug 20, 2024

  • Skills

  • Metcon

  • Deadlift (Strength Progression 3.)

  • Easywod: Metcon

• Monday, Aug 19, 2024

  • Weightlifting class / Snatch

  • KB conditioning

  • Metcon