Boksi Masala on WODconnect

• Thursday, Oct 17, 2024

  • Mixed Stamina

• Wednesday, Oct 16, 2024

  • Bench press pyramid

  • Metcon

  • PN Basic

  • PN Basic: Front squat

• Tuesday, Oct 15, 2024

  • Deadlift progression 5/6

  • Metcon

  • Easywod: Metcon

• Monday, Oct 14, 2024

  • Push Jerk

  • Metcon