Boksi Masala on WODconnect

• Friday, Jan 24, 2025

  • Glutes and Core

  • Metcon

• Thursday, Jan 23, 2025

  • Mixed Stamina - Fight Gone Bad

• Wednesday, Jan 22, 2025

  • Bench Press

  • Metcon

  • Easywod - Bench Press

  • Easywod - Metcon

• Tuesday, Jan 21, 2025

  • Ring Muscle Ups and Strict Pull Ups

  • Metcon

  • Easywod - Ring Dip and Pull Up Practice