Boksi Masala on WODconnect

• Monday, May 19, 2025

  • Back Squat week 9

  • Metcon

  • Weightlifting class - Clean & Jerk

• Sunday, May 18, 2025

  • Cardio Sunday

  • Performance / Seven

  • Performance / Gymnastic skills

• Saturday, May 17, 2025

  • Hips and Core

  • Metcon

  • Easywod - Hips and Core

  • Easywod - Metcon