CrossFit Porvoo on WODconnect

• Wednesday, Oct 04, 2023

  • EASYWOD 9 min EMOM

  • DEFICIT + bulgarian

  • CFPORVOO WOD 4.10.2023

  • EASYWOD 6 min

• Tuesday, Oct 03, 2023

  • EASYWOD 28 min AMRAP

  • Barbel Klubben

  • HS + MU tech work

  • “Flight of the condor”

• Monday, Oct 02, 2023

  • EASYWOD 30 sec work 30 sec rest

  • EASYWOD 20 min EMOM