CrossFit Porvoo on WODconnect

• Thursday, Oct 26, 2023

  • EASYWOD 26 min AMRAP

  • EASYWOD Päivän Extra: Lumienkelit

  • Barbel Klubben

• Wednesday, Oct 25, 2023

  • EASYWOD 30 sec Work 30 sec Rest

  • EASYWOD 20 min EMOM

• Tuesday, Oct 24, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 1:30 min work

  • Barbel Klubben

• Monday, Oct 23, 2023

  • EASYWOD 2 x 15 min AMRAP

• Saturday, Oct 21, 2023

  • Deadlifts