CrossFit Porvoo on WODconnect

• Monday, Jul 08, 2024

  • EASYWOD for quality

  • EASYWOD 20 sec work 20 sec rest 4 rounds

• Saturday, Jul 06, 2024

  • EASYWOD 26 min AMRAP

  • EASYWOD Päivän Extra: Active Hang

  • Barbell Klubben

• Thursday, Jul 04, 2024

  • EASYWOD Banded Hip Thrust + Superman

  • EASYWOD 12 min laatua

  • Barbell Klubben

• Wednesday, Jul 03, 2024

  • EASYWOD 18 min EMOM

  • EASYWOD Päivän Extra: Vatsat