CrossFit Porvoo on WODconnect

• Wednesday, May 04, 2022

  • Weighted pull ups

  • CFPORVOO WOD 4.5.2022

  • Muscle and power 4.5.2022

• Tuesday, May 03, 2022

  • Back squats and box jumps

  • CFPORVOO WOD 3.5.2022

  • Barbell klubben 3.5.2022

• Monday, May 02, 2022

  • Dips and push ups

  • CFPORVOO WOD 2.5.2022

  • Muscle and power 2.5.2022

• Saturday, Apr 30, 2022

  • Option 2: Squat Clean 1RM