CrossFit Porvoo on WODconnect

• Tuesday, Nov 15, 2022

  • BACK SQUATS 15.11.2022

  • FRONT SQUATS 15.11.2022

  • CFPORVOO WOD 15.11.2022

  • BARBELL KLUBBEN 15.11.2022

• Monday, Nov 14, 2022

  • Push press 1RM

  • CFPORVOO WOD 14.11.2022

• Saturday, Nov 12, 2022

  • PUSH PRESSES

  • CFPORVOO WOD 12.11.2022

  • BARBELL KLUBBEN 12.11.2022

• Friday, Nov 11, 2022

  • Weighted pull ups