CrossFit Porvoo on WODconnect

• Saturday, Dec 03, 2022

  • HS progression

  • CFPORVOO PARTNER WOD 3.12.2022

• Friday, Dec 02, 2022

  • BACK SQUATS

  • FRONT SQUATS

  • CFPORVOO WOD 2.12.2022

• Thursday, Dec 01, 2022

  • CFPORVOO WOD 1.12.2022

  • BARBELL KLUBBEN 1.12.2022

• Wednesday, Nov 30, 2022

  • SHOULDER PRESSES

  • NEGATIVE HSPUS

  • CFPORVOO WOD 30.11.2022