CrossFit Porvoo on WODconnect

• Wednesday, Feb 15, 2023

  • Front squats

  • CFPORVOO WOD 15.2.2023

• Tuesday, Feb 14, 2023

  • Shoulder press and HSPU

  • CFPORVOO WOD 14.2.2023

  • Barbell klubben 14.2.2023

  • EASYWOD 3 - 7 - 2 - 7 - 3

• Monday, Feb 13, 2023

  • CFPORVOO WOD 13.2.2023

  • 1RM weighted pull up

• Saturday, Feb 11, 2023

  • Weighted pull ups

  • CFPORVOO WOD 11.2.2023