CrossFit Porvoo on WODconnect

• Monday, Mar 13, 2023

  • Shoulder press 1RM

  • Strict HSPUs

  • CFPORVOO WOD 13.3.2023

• Saturday, Mar 11, 2023

  • Barbell klubben 11.3.2023

  • Weighted dips

  • CFPORVOO WOD 11.3.2023

• Friday, Mar 10, 2023

  • Shoulder press and HSPU

  • CFPORVOO WOD 10.3.2023

• Thursday, Mar 09, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 12 min AMRAP