CrossFit Porvoo on WODconnect

• Saturday, May 13, 2023

  • Barbell klubben 13.5.2023

• Friday, May 12, 2023

  • HS + MU tech work

  • PArtner WOD 12.5.2023

• Thursday, May 11, 2023

  • EASYWOD 20 min EMOM

  • EASYWOD Banded Hip Thrust + Superman

  • Speed work

  • CFPORVOO WOD 11.5.2023

  • Barbell klubben 11.5.2023

• Wednesday, May 10, 2023

  • Front squats

  • CFPORVOO WOD 10.5.2023