CrossFit Porvoo on WODconnect

• Thursday, Jun 15, 2023

  • EASYWOD Keuhkot 20 sec work + 1 min rest

  • CFPORVOO WOD 15.6.2023

  • BARBELL KLUBBEN 15.6.2023

  • BARBELL KLUBBEN 15.6.2023

• Wednesday, Jun 14, 2023

  • Split jerks

  • CFPORVOO WOD 14.6.2023

• Tuesday, Jun 13, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 12 min AMRAP

  • HS + MU tech work

  • CFPORVOO PARTNER WOD 13.6.2023